Alara Gluten Free Pure Oats Porridge 500g

Alara Gluten Free Pure Oats Porridge 500g

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Alara Gluten Free Pure Oats Porridge 500g

Alara Gluten Free Pure Oats Porridge is full of essential Nutrients and complex carbohydrates from wholegrain oats, which release Energy slowly to keep you going for hours. Prepare your porridge the way you like it most and relish every spoon! 

  • 500g.
  • Vegan friendly.
  • Contains wholegrains.
  • High in protein & fibre.
  • Wheat, nut & Dairy Free.
  • Coeliac Society Approved.
  • A delicious, hearty, Gluten Free porridge.
  • May help to reduce blood chloesterol as part of a healthy lifestyle.

Alara Pure Oats Gluten Free Porridge contains oats that are rolled from wholegrains. These oats are a good source of soluble fibre, and there is strong evidence that people with a Healthy Heart tend to consume more wholegrain Foods within their daily diet.

What is Alara Gluten Free Pure Oats Porridge?

Alara Gluten Free Pure Oats Porridge is a rich source of dietary fibre, as well as Proteins and Vitamins like niacin, thiamin and folate. It is also full of essential Minerals, and in particular Manganese, Selenium and Magnesium, while the oat flakes themselves have a higher content of Amino Acids, Calcium, Iron and vitamins B & E, compared to many regular breakfast cereals.

Directions of Use

Prepare Alara Gluten Free Pure Oats Porridge the way you like it most and relish every spoon!

Please note: Most gluten allergy sufferers can eat pure oats without any effect on their health. However, if you suffer from gluten intolerance, introduce this product to your diet carefully and if necessary consult your doctor.

Ingredients

Ingredients:

100% Oat Flakes.

Allergen Information:

Produced in a factory that handles nuts, peanuts, soy and sesame seeds.

Nutritional Information:

Typical Values as sold per 100g
Energy 1,651 kJ / 391kcal
Fat 6.3g
of which saturates 1.1g
of which monounsaturates 2g
of which polyunsaturates 2.3g
Carbohydrate 67g
of which sugars 1.5g
Fibre 9.8g
Protein 11.8g
Salt 0.02g
The salt content is entirely from naturally occurring sodium  
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