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Iron is an essential mineral found in every cell of the Body. Iron's primary role is to aid the normal production of haemoglobin in red blood cells. The body utilises haemoglobin to carry oxygen from the lungs to the muscles, however if iron levels decrease, so does the transportation of oxygen, and symptoms of Fatigue and tiredness may occur.
The Vitamin C content found in many fruits and vegetables, also increases iron absorption.
Lamberts Iron 14mg 100 Tablets are a popular choice with adults, while children tend to prefer the easy-to-swallow Floradix Kids Iron & Vitamin Formula for Children 250ml.