We require a small amount of selenium in our daily diet, and with the extensive selection of selenium supplements that Natures Healthbox has to offer, you can be sure to achieve an optimal intake.
Selenium is an important dietary mineral that plays a key role in metabolism and thyroid function. When combined with Vitamin E, it acts as a potent antioxidant that fights the damaging free radical particles within the Body. Along with Zinc, Copper and Calcium, the body also ultilises selenium for bone growth.
Selenium is found naturally in water, the soil and certain foods like grains, eggs, some meats, Fish and dairy produce.