Lamberts Multi-Guard 30 Tablets

Lamberts Multi-Guard 30 Tablets are highly recommend by Lamberts as one of there best formulas for both potency and spread of nutrients. All the vitamins in Multi-Guard are present at relevant potencies, making it a useful product where a medium to high potency B complex is needed, along with excellent levels of the antioxidants vitamins C and E, and double the vitamin D content of most multis. This is probably the most comprehensive one-a-day multi vitamin and mineral formula on the market.

• 30 tablets.
• Multivitamin supplement.
• Highly recommended high potency multi formula.
• Probably the most comprehensive one-a-day multi vitamin and mineral formula on the market.
• Contains a unique blend of plant compounds from green tea, rosemary and oregano extracts which provides 625 ORAC units per tablet.
• Suitable for vegetarians.

Lamberts Multi-Guard is so popular with practitioners because of it's contents of  trace minerals. Few alternative multivitamin and mineral products have such a broad spectrum of trace minerals present at relevant levels even though research shows these vital nutrients are as important, and essential, as vitamins. Of particular note is the level of selenium and chromium that have been included, that greatly exceeds the levels found in most one-a-day formulas. 

Lamberts Multi-Guard Tablets are also available in a larger 90 tablet pot size.

Modern multivitamin products roughly classify into RDA (recommended dietary allowance) centric multivitamins with or without iron. Multivitamins can be a valuable aid for those with dietary imbalances or different nutritional needs, when supplementing the diet with additional vitamins and minerals. Individuals with dietary imbalances may include those on restrictive diets and those who cannot or will not eat a nutritious diet. Elderly adults and pregnant women have different nutritional needs than other adults, so a multivitamin may be recommended by a physician.

Severe deficiencies of vitamins and minerals may require medical attention and can be very difficult to treat with common over-the-counter multivitamins. In such situations, special vitamin or mineral forms with much higher potencies are available, either as individual components or as specialized formulations.Multivitamins in large quantities may pose a risk of an acute overdose due to the toxicity of some components, such as iron. In contrast to iron tablets, which can be lethal to kids, toxicity from multivitamin overdoses are very rare. Provided that proper precautions are taken, there appears to be minimal risk to supplement users of experiencing acute side effects due to excessive intakes of micronutrients, however research is still ongoing in regard to what health effects multivitamins have.

Take 1 Lamberts Multi-Guard Tablet daily with a meal, or as directed by a practitioner or pharmacist.

Disintegration Time: Less than 1 hour.

Caution:

• Do not exceed the recommended daily dose.
• Keep away from children.
• Food supplements should not be used as a substitute for a varied diet.
• Lamberts Multi-Guard Tablets contain iron, which if taken in excess, may be harmful to very young children.

A red/brown oval coated tablet.

Typically per tablet:
Vitamin A 800µg Vitamin D 10µg
Vitamin E 48mg Vitamin K 75µg
Vitamin C 160mg Thiamin 25mg
Riboflavin 25mg Niacin 32mg
Vitamin B6 10mg Folic Acid 400µg
Vitamin B12 25µg Biotin 150µg
Pantothenic Acid 50mg Calcium 100mg
Magnesium 50mg Iron 14mg
Zinc  15mg Copper 1mg
Manganese 4mg Selenium 200µg
Chromium 200µg Molybdenum 500µg
Iodine 150µg ORAC Blend 50mg
Choline Bitartrate 25mg Inositol 25mg
Rutin 25mg PABA 25mg

Tableted With:
DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Cellulose, Colours: Titanium Dioxide & Iron Oxide), Crosslinked Cellulose Gum, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Acacia.