Green tea is a type of Tea that is made from Camellia sinensis buds and leaves. Presented in concentrated green tea capsules as well as a variety of tea bags, and a number of Beauty & Skincare products, green tea has varying purported health benefits.
It is said that the antioxidant activity of green tea works ever so slightly quicker and better when taken as a supplement, as opposed to being consumed as a herbal tea.
Green tea is believed to complete rejuvenate your digestive system, aiding any Digestion & Gut Health issues you may have. As well as the usual antioxidant benefits it is claimed that high strength green tea capsules increase metabolism too, as well as lower Blood Pressure and blood sugar levels.
Green tea contains the natural and antioxidant-rich phenol catechin, which is thought to encourage blood flow towards the male and female sex organs.