Whether you have a nut allergy or not, seed butters are the perfect alternative to Nut Butters, offering a whole host of vital nutrients. Seed butters are just as versatile as nut butters too, and have a nutty like taste and texture. Available in a variety of delicious flavours and textures, seed butters can be enjoyed as a simple Bread spread or used in a whole host of home-made vegan recipes.
What is the best seed butter?
When it comes to seed butters, identifying the 'best one' comes down to a simple choice of individual preference. However the four most popular choices of seeds butters include;
- Sunflower Butter: the perfect alternative to Peanut Butter made with Sunflower Seeds.
- Pumpkin Seed Butter: a fibre rich butter that complements your favourite Soup or smoothie mix.
- Sesame Butter: made with ground toasted Sesame Seeds, which makes it the perfect dip for vegetables.
- Hemp Seed Butter: a protein powered butter made from Hemp Seeds, which also provides a rich source of Essential Fatty Acids.
Are seed butters good for you?