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Copper

Copper is a Mineral that is both found and required throughout the Body for normal health and growth. Along with Iron, copper aids the body in the production of red blood cells and helps to maintain a healthy Immune System. It also acts as an Antioxidant and has positive influences on the the functions of the Heart and arteries.

Good food sources of Copper include Beans, vegetables, legumes, Nuts & Seeds, oysters, whole Grains, avocado and mushrooms. However when copper supplementation is required, Natures Healthbox offer an extensive selection of copper supplements, which are available in Tablet, Ointment and Powder form.

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