Phosphorus is the second most prolific Mineral in the body after Calcium, with approximately 85% of Phosphorus found in the bones. The Body requires Phosphorus for various functions, which include the movement of muscles, Energy production, filtering waste and for the general maintenance of the cells and tissues. A noticeable reduction in Phosphorus levels can often be attributed to certain medications (such as antacids) or particular health conditions, like alcoholism or diabetes.
Good dietary sources of Phosphorus can be found in dairy products, meat & poultry, Fish, eggs, beans and Nuts & Seeds. Natures Healthbox offer a wide range of Phosphorus supplements, available in a convenient Tablet, capsule and Powder variation.