Why are B-vitamins important in a multivitamin?
B Vitamins, such as vitamin B5, have the ability to help convert food into energy, helping to reduce feelings of tiredness and fatigue. They are essential for the health of the Skin, the Immune System, the nervous system, vision and in the metabolism of Iron.
B-complex vitamins are not required in equal quantities. Rather than say 50mg or 75mg of each of the B vitamins, more scientific formulations offer ratios of the B vitamins more in line with the body’s requirements for these essential nutrien, resulting in a more balanced formula. The best Multivitamins have a balance that focuses on the main anti-stress and energy nutrients like vitamin B5.
Why is nettle leaf included in Viridian Quercetin B5 Plus Complex?
While brushing your leg against a stinging nettle is a painful and unfortunate encounter, it is suggested that nettle leaf contains therapeutic active compounds that may relieve inflammation and allergies when taken orally.
And what does vitamin C do?
Fundamental to a variety of functions in the body, vitamin C is a water-soluble nutrient that has been shown to act as a natural anti-histamine. Therefore, vitamin C supplementation may promote allergy relief and reduction of symptoms. Vitamin C may also suppress inflammation caused by allergic reactions, by increasing the function of immune cells.