Vitamin C is also known as Ascorbic Acid and helps to protect cells and keep them healthy. It also plays a part in wound healing and the maintenance of healthy connective tissue. It has been linked with helping to treat illness especially the common cold and research is ongoing in this area. Vitamin C is found in a wide variety of fruit and vegetables but the body is not able to store it in large amounts so it is needed each day. Available in 2 strengths as a capsule and in powder form, highly absorbable and buffered to make it gentler on the stomach.
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