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Nettle

In Ancient times Stinging Nettle was used to treat a huge range of ailments from internal bleeding to constipation !  Nettle is available as capsules but is also often seen as an ingredient in herbal teas and is known to have diuretic and astringent properties increasing healthy production of urine. There has been a small amount of evidence to suggest that topical application may assist in alleviating osteoarthritic pain.

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