Ginseng, or ficus microcarpa ginseng, is an oval-shaped root of plants in the genus; Panax. Native to Southeast Asia, ginseng means 'person root' in Mandarin and is highly revered for its ability to boost Energy & Vitality. Here at Natures Healthbox, ginseng is available in many forms such as ginseng capsules, ginseng extract tablets, and ginseng elixir.
Ginseng vitamins have been used for thousands of years to improve overall health especially in those recovering from illness. It increases the sense of well being and stamina in both mental and physical performance. It has also been shown to reduce Stress levels and have some anti-aging properties.
It might do! Recent studies of natural remedies and male health suggest Panax ginseng may benefit men with erectile dysfunction or premature ejaculation issues.
Ginseng capsules, like Urban Essentials Cognitive Focus Complex 60 Capsules, may provide Immune Support and therefore improve overall health.
You should seek the medical consultation of a physician before supplementing with ginseng, if you're currently taking immunosuppressants, warfarin or any type of medication for depression & diabetes.
You can consume ginseng at any time of the day, in the form of ginseng tea, however be careful which one you choose as some types of ginseng may actually disrupt Sleep. A Tea with red ginseng extract may encourage a peaceful night's sleep but in any case always check the label first.