Cashew nut butter (or Cashew butter) is a Food spread made from roasted or baked Cashew Nuts. It is naturally sweeter and creamier than most other Nut Butters, which makes it an excellent dairy replacement in Vegan Cakes, Desserts & Puddings.
Cashew nuts have a lower fat content than many other Nuts, and while they don't contain any omega-3 Essential Fatty Acids, they are one of the best sources of monounsaturated fatty acids, Magnesium, and essential Amino Acids. Cashew butter benefits include being high in protein, unsaturated fats and Vitamin B. Adding this rich & creamy food to your diet may contribute to healthy Joints & Bones, healthy Chloesterol, the Immune System, and a healthy metabolism.