Solgar Gentle Iron Tablets

Let's be honest, Iron can be quite harsh on the intestinal system. Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules are different and ideal for those individuals who find traditional iron Supplements difficult to take. For this unique formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs and should therefore not cause bloating, Constipation or any digestive issues.

• Pack of 90 Capsules.
• Vegan.
• Kosher.
• Vegetarian.
• Gluten Free.
• Useful for those with a restricted diet.
• Highly absorbable unique form of iron.
• Gentle on the stomach - ideal for those with sensitive stomachs.
• Reduces constipating effects - common effect of standard iron supplements.

What is gentle iron good for?

Iron is a key mineral and essential nutrient, required by the Body for many different biological functions. Getting enough iron has been shown to reduce tiredness and Fatigue and support healthy levels of Energy. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function and supports a healthy Immune System.

How much elemental iron does Solgar Gentle iron have?

• Serving Size: 1 Vegetable Capsule.
• Amount Per Serving %DV.
• Iron (as iron bisglycinate chelate) 25 mg / 139%.

What foods are the highest in iron?

We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, Nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as vegetarians, when we may require some additional support.

Directions of Use

Adults should take one Solgar Gentle Iron (Iron Bisglycinate) 20mg Vegetable Capsule with a main meal.

Ingredients

Bulking Agent: microcrystalline cellulose, Iron (ferrous bisglycinate), Vegetable Capsules Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.