Lamberts Soya Lecithin 250g Granules

Lamberts Soya Lecithin 250g Granules

Lamberts Soya Lecithin 250g Granules

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Soya Lecithin 250g Lamberts

Lamberts Soya Lecithin 250g Granules add a pleasant mild taste when sprinkled upon cereals, or used to thicken sauces. If you are looking to supplement your diet with high levels of Soya Lecithin, then look no further Lamberts Soya Lecithin Granules.

  • 250g.
  • Vegan & vegetarian friendly.
  • May help to support the health of the liver.
  • Can easily be sprinkled onto cereals, stirred into fruit juices or added to Soup without affecting the flavour.
  • A pure granular form of lecithin produced from 100% natural soya extract - lecithin is a key component of bile.
  • A rich natural source of choline & inositol - 2 important nutrients associated with the B vitamins, which play a role in fat metabolism.

Also available:

Lamberts Soya Lecithin 1200mg 120 Capsules.

Lamberts Soya Lecithin also includes Choline, which is one of the B Vitamins and contributes to the maintenance of normal liver function and to the normal lipid (fat) metabolism. It is important to maintain a fully functional liver, as this vital organ plays an essential role in metabolism, decomposition and detoxification of red blood cells, hormone production and other bodily processes.

What is Lecithin?

Lecithin, technically referred to as a phospholipid, is one of the richest natural sources of two important nutrients; choline and inositol. They are both lipotropic agents that play an important role in fat metabolism in the liver and the emulsification of fats in the Body. Lecithin is a primary source of choline (one of the B vitamins) in the diet in the form of phosphatidylcholine. Once in the body this compound is broken down to release choline.

Lecithin and choline are used in the body to build cell membranes and facilitate the movement of fats in and out of the cells. Choline is also a precursor of the neurotransmitter (brain chemical) acetylcholine, which is essential for normal Brain activity.

Lamberts ensure that they source lecithin from soya that is non GM, an increasingly difficult task as most USA crops are now GM varieties.

Directions of Use

Lamberts Soya Lecithin Granules can be added to any meal, drink or used as a cooking ingredient. Sprinkle 1-2 tablespoons of granules onto cereals, stir into fruit juices or add to cooking.

Lamberts Soya Lecithin makes a useful thickener in soups and casseroles. This is a perishable Food and best used within 6 weeks of opening.


  • Keep away from children.
  • Do not exceed the recommended daily dose.
  • Food supplements should not replace a varied diet.



  per 100g Per level tbsp (7.5g) serving
Energy 2511kJ/610kcal 188kJ/46kcal
Fat 59.4g 4.5g
Of which Saturates 14.8g 1.1g
Of which Monounsaturatest 9.4g 0.7g
Of which Polyunsaturates 32.6g 2.5g
Carbohydrate 18.6g 1.4g
Sugars 2.0g 0.15g
Protein 6.1g 0.5g
Salt <0.1g  
Phosphorus 2960mg 222mg
Of the total fat    
Total phospholipids 73%  
as Phosphatidyl Choline 24%  
Phosphatidyl Ethanolamine 21%  
Phosphatidyl Inositol 14%  

*Lecithin is a natural food material; therefore, levels of its component compounds may vary. Levels quoted are average figures.

Light yellow soya lecithin granules.

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