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Delicious Alchemy Free From Gluten Oats 450g

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Delicious Alchemy Free From Gluten Oats 450g
£2.59

Availability: Out of stock

Description

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Delicious Alchemy Gluten Free Oats

For those new to the world of free from Food, finding wholesome Gluten Free breakfast ideas can be a real minefield, especially when you’re used to grabbing a piece of toast or bowl of cereal in the morning. However, feat not as Delicious Alchemy Free From Gluten Oats make for a perfectly heart-warming Porridge in just three minutes!

  • 450g.
  • Dairy free.
  • Non GMO.
  • Gluten free.
  • High in fibre.
  • May help to lower cholesterol.
  • Winner of a Great Taste Award in 2015.

What is the difference between gluten free oats and regular oats?

Although regular oats do not contain gluten, they are heavily contaminated with gluten both in the field and throughout the processing and supply chain. Wholesome Delicious Alchemy Oats are gloriously gluten free and are specially grown, harvested and tested at every stage to ensure they are safe for everyone on a gluten free diet.

Summary

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What oats are gluten free?

Delicious Alchemy Free From Gluten Oats are 100% gluten free.

Can I eat porridge on a gluten free diet?

Yes, you can with Delicious Alchemy Free From Gluten Oats.

What is a gluten free substitute for oats?

You may wish to try Delicious Alchemy Gluten & Dairy Free Rice Flake Porridge 450g.

Directions of use

Directions

Microwave:

Microwaves vary – porridge is cooked when it has a thick, creamy texture. Stir 250ml water or 200ml of semi-skimmed milk (or dairy free alternative) into 40g of oats in a microwaveable bowl. With an 800W microwave, cook for 1 1/2 mins on high, stir, then cook for further 1 1/2 mins (microwave vary).

Hob:

Alternatively simmer in a saucepan with milk/water/dairy free alternative as above for 3-7 mins.

Ingredients

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Ingredients:

Gluten Free Oats.

Allergen Information:

Contains oats.

Nutritional Information:

Typical Values
Per 100g*
Per serving**
Energy
1522kJ
361kcal
609kJ
144kcal
Fat
5.2g
2.1g
- of which saturates
0.9g
0.3g
Carbohydrate 61.7g
24.7g
- of which sugars 1.2g
0.5g
Fibre 8.3g 3.3g
Protein 12.5g 5.0g
Salt 0.04g 0.02g

 *Gluten Free Oats (as sold). **Gluten Free Oats per serving 40g with 200ml semi-skimmed milk. 

Reviews
Delivery

Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.

 

Orders over £50:

Free Delivery within 1-3 working days from dispatch.

 

UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

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