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Delicious Alchemy Gluten & Dairy Free Rice Flake Porridge 450g

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Delicious Alchemy Gluten & Dairy Free Rice Flake Porridge 450g
£2.99

Availability: In stock

£3.99 UK Delivery FREE over £50.00. Delivery usually in 3 days

Description

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Delicious Alchemy Rice Flake Porridge 450g

Delicious Alchemy Gluten Free Rice Flake Porridge provides all the Porridge & Oats goodness, but without the oats. Simply blend 75g of these delicious rice flakes with 500ml of water and strain to create the perfect Gluten Free and Dairy Free heart-warming breakfast.

  • 450g.
  • Vegan.
  • Non GMO.
  • Dairy free.
  • Gluten free.
  • Suitable for vegetarians.

Also available:

Delicious Alchemy Free From Gluten Oats 450g.

Is rice flakes gluten free?

Yes! Delicious Alchemy Rice Flake Porridge has been vigorously tested at every stage to make sure it’s safe for everyone on a gluten free diet. On top of that, it’s produced and packed in a dairy free environment too, so you can rest assured that the product you are buying from is perfectly safe for you to consume.

Summary

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Can I eat porridge on a gluten free diet?

Yes, you can with Delicious Alchemy Rice Flake Porridge.

What is rice flake porridge?

Delicious Alchemy Gluten & Dairy Free Rice Flake Porridge has been made to be kind to sensitive tummies. This alternative to regular, oat-filled porridge features rice that has been parboiled & then rolled, flattened, and dried to produce flakes.

Can you eat rice flakes raw?

Yes! As rice flakes are very easily digestible they can be consumed either cooked or raw.

Directions of use

Directions

Serving Suggestions:

  • All-American Gluten Free Rice Porridge - Americans know how to do puddings, cooking rice flakes with milk and stirring in dried cranberries and adding a large dollop of smooth peanut butter. A scattering of chocolate chips makes for a sweet finish.
  • Gluten Free Christmas Porridge Twist - Add 200ml semi-skimmed milk to 50g rice flakes and simmer on a hob for 3-5 minutes. Once cooked, stir in a zest of a clementine and top with cranberry sauce. Perfect for a Christmas morning treat. Alternatively stir in a spoonful of mincemeat for a sweet n spicy festive delight.
  • Instant Gluten Free Rice Pudding - Stir 200ml of almond milk into 50g of rice flake porridge. With an 800w microwave, cook for 3 minutes. Allow to stand for 1-2 minutes until the desired thickness is achieved. Alternatively, simmer on a hob for 3-5 minutes. Grate in nutmeg for added flavour. Serve immediately.
Ingredients

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Ingredients:

Gluten Free Rice Flakes.

Nutritional Information:

 Typical Values
Per 100g*
Per serving**
Energy

1512kJ

356kcal

1150kJ

272kcal

Fat
0.4g
3.6g
- of which saturates
0.1g
2.3g
Carbohydrate 81g
49.5g
- of which sugars 0.1g

9.1g

Fibre 0.6g 0.3g
Protein 6.8g 10.2g
Salt 0.08g 0.24g

*Rice Flake Porridge (as sold). ** Rice Flake Porridge per serving 50g with 200ml semi-skimmed milk. 

Reviews
Delivery

Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.

 

Orders over £50:

Free Delivery within 1-3 working days from dispatch.

 

UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

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