Nairn's Rough Oatcakes 291g

Nairn's Rough Oatcakes 291g

Nairn's Rough Oatcakes 291g

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Wheat Free Oatcakes

Nairn's Rough Oatcakes are one of the most popular type of Scottish oatcakes, which are fully loaded with complex carbohydrates to give you a wholesome boost that helps you get the most out of your day. 

  • 291g.
  • Wheat free.
  • High in fibre.
  • Naturally energising.
  • Made with wholegrain oats.
  • High in soluble & insoluble fibre.
  • Fully loaded with complex carbohydrates.

Nairn's Rough Oatcakes are seriously oaty and packed with coarse, wholegrain Oats. These rough oatcakes are high in soluble and insoluble fibre in the form of beta-glucans (various studies have proven that oat beta-glucan can help lower Cholesterol).

Why are oats important?

Oats are somewhat of a Superfood with many health benefits. The NHS have previously stated that the Energy from oats is released slowly and helps keep you going for longer.

Are oats gluten free?

Naturally, oats don't contain gluten but can be contaminated by other grains. Nairn's gluten free oats are carefully sourced, farmed and milled to ensure their safety. In addition, they bake all their products in a dedicated gluten free bakery, testing every batch to Elisa Standards.

Why do Nairn's use Scottish oats?

Nairn's source Scottish oats from nearby Scottish borders, because that’s where the climate is perfect for slowly and naturally ripening the grain.

Directions of Use

Open and enjoy Nairn's Rough Oatcakes. Add a little extra zing to your Snack with your preferred oatcake topping.



Wholegrain Oats (88%), Sunflower Oil, Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.

Nutritional Information:

  Typical Values
  Per oatcake Per 100g
Energy 188kJ
Fat 1.8g 17.3g
of which saturates 0.4g 4.0g
Available Carbohydrate 6.1g 58.6g
of which sugars 0.1g 1.3g
Fibre 0.8g 8.0g
Protein 1.1g 10.2g
Salt 0.16g 1.53g
Phosphorus** 36.9mg 355mg
  5% RDA 51% RDA
Manganese** 0.35mg 3.46mg
  18% RDA 173% RDA

Our oatcakes contain nutrients** which help to transform carbohydrates into usable energy as part of a healthy diet and lifestyle. RDA = recommended daily allowance.

Allergen Information:

Contains oats. Manufactured on equipment that handles milk. Nairn's cannot guarantee their ingredients are wheat and nut free. This recipe does not contain any wheat. Sometimes though, oats (and other grains) can be contaminated with wheat in the fields or in the mill. For this reason our product could contain a trace of wheat. We therefore cannot guarantee that our ingredients are wheat-free.

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