Lamberts B-50 Complex 250 Tablets


Lamberts B-50 Complex 250 Tablets

Availability: In stock

£3.99 UK Delivery FREE over £50.00. Delivery usually in 3 days


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Lamberts Vitamin B-50 Complex 250 tablets is a high potency complex of the important vitamin B group. Unlike some other high street products, Lamberts Vitamin B-50 Complex contains the 'brainfood ' choline and inositol.

Almost every process in our body requires B vitamins. They release energy from food, maintain healthy nervous and digestive systems and keep skin, hair and nails healthy.

  • Contains 250 tablets.
  • Food supplement
  • One-a-day yellow oval tablet.
  • Comprehensive complex of the important B vitamin group.
  • Suitable for vegetarians.
  • Maintains healthy looking hair, skin and nails.
  • For a healthy nervous system and smoothly working digestive system.

B vitamin functions are synergistic so a deficient intake of one or more of them can cause deficiencies in the others and disrupt their ultilisation. Most practitioners prefer to supply a B complex (in combination with some single B vitamins or on its own) for long-term supplementation.


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There are many forms of Vitamin B and all have important functions in the body such as the release of energy from food and maintaining healthy nervous and digestive systems. It has been found to be more effective to take a highly potent mix of the main B groups rather than taking each separately.

It has been recognised for many years that the B vitamins are responsible for healthy hair, skin and nails and people suffering any problems in these areas may benefit from taking this supplement. Recent studies concluded with an exciting discovery, indicating that a high dosage of B vitamins can protect the brain and slow shrinkage in Dementia. Research continues in this area.

Directions of use


Take one Lamberts B-50 Complex tablet daily with a meal, or as directed by a practitioner or pharmacist.

Disintegration Time: Less than 1 hour.


  • Do not exceed the recommended daily dose.
  • Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness.
  • Keep away from children.
  • Do not take if pregnant or breast feeding.
  • Food supplements should not be a subsitute for a varied diet.

More Information

A clear coated, yellow oval tablet

Each tablet delivers:
Thiamin (Vitamin B1) 50mg Riboflavin (Vitamin B2) 50mg
Niacin (Vitamin B3) 50mg Pyridoxine (Vitamin B6) 50mg
Folic Acid 400µg Vitamin B12 50µg
Biotin 50µg Pantothenic Acid 50mg
Inositol 50mg Choline Bitartrate 50mg
PABA 15mg

Tableted With
Cellulose, Hydroxypropyl Methylcellulose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin). 


Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.


Orders over £50:

Free Delivery within 1-3 working days from dispatch.


UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

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