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What is chondroitin?

Chondroitin (or Chondroitin sulphate) is vital part of cartilage, which helps to prevent breaks and stimulate repairs. When paired with Glucosamine, chondroitin is a popular health supplement designed to improve Joint Health & Inflammation.

What is the difference between glucosamine and chondroitin?

Chondroitin can be sourced from natural sources or made in a laboratory, while glucosamine is also available in synthetic forms.

Which is best for arthritis glucosamine or chondroitin?

Here at Natures Healthbox we can't tell you what is better from the treatment of arthritis, because after all everyone is different so why some people may find chondroitin to be superior, others may favour glucosamine. And while they're typically bundled together these days, there is still inconclusive medical research out there to sway one's opinion on whether chondroitin or glucosamine offers the greatest benefit.

What can you take to lubricate your joints?

Other than chondroitin and glucosamine, both Turmeric and Fish Oils are considered to be a good natural lubricant for your Joints & Bones.

Who should not take chondroitin?

Asthma sufferers or those with prostate cancer should not take chondroitin supplements without speaking to their GP first.

Is it safe to take chondroitin?

Yes! In most cases chondroitin seems to be safe to take by most people, as side effects are extremely rare. There are however, some people have reported side effects of chondroitin supplementation, which include a rash, headaches & diarrhoea - discontinue use of your chondroitin supplement & seek medical consultation should you experience any of these adverse symptoms.