Just Natural Pine Nuts are carefully selected from the best growers around the world. High in essential fatty acids, pine nuts are actually the seed harvested from pinecones and they are not nuts at all - therefore people suffering with tree nut allergies are able to safely consume pine nuts. Their light nutty flavour and soft crunch make them a perfect salad topper and also an essential ingredient in home made pesto and other sauces. For nutritional information and ingredients click Further Information.