Lamberts Methyl B Complex 60 Tablets

Lamberts Methyl B Complex 60 Tablets

Lamberts Methyl B Complex 60 Tablets

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Methyl B Complex Lamberts

Lamberts Methyl B Complex Tablets are a superior and comprehensive B Vitamin Complex Food Supplement that incorporates all of the B vitamins plus inositol and Choline.

  • 60 Tablets.
  • Yeast free.
  • Food supplement.
  • Vegan & vegetarian friendly.
  • A superior & comprehensive complex.
  • Vitamin B12 present in the form of methylcobalamin.
  • Incorporates all the B vitamins plus inositol & choline.
  • Vitamin B6 present in the form of pyridoxal 5-phosphate (P5P)

Alternative Lamberts Vitamin B Supplements Available:

Lamberts Vitamin B-50 Complex 250 TabletsLamberts Vitamin B-100 Complex 60 TabletsLamberts B-12 100mcg 100 Tablets and Lamberts Vitamin B-12 1000mcg 60 Tablets.

Each Lamberts Methyl B Complex Tablet provides an alternative to Folic Acid in the form of the folate, Methylfolate (or 5-MTHF), while vitamin B6 is present in the form of Pyridoxal 5-Phosphate (P5P) and vitamin B12 in the form of methylcobalamin.

What is Lamberts Methyl B Complex?

Lamberts Methyl B Complex is a superior and comprehensive B Complex supplement that uses Quatrefolic - the most advance form of folate supplementation available with optimum stability and bioavailability to ensure optimal methylation.

What is folate, and why is it important?

Folate (also known as B9 or B12) is a B vitamin that is naturally present in many Foods, such as leafy green vegetables. Folate is an important Nutrient that supports the brain, reproductive health, the cardiovascular system, and much, much more.

Why are B Vitamins important?

Several of the B vitamins are known to contribute to the normal functioning of the Immune System and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and Fatigue as well as the maintenance of normal Skin.

Directions of Use

Take one Lamberts Methyl B Complex Tablet daily with a meal, or as directed by medical practitioner or pharmacist.


To be stored in a cool, dry place and protected from light.


Do not exceed recommended dose.
Do not take if pregnant or breast feeding.
Long term intake of this amount of vitamin B6 may lead to mild tingling & numbness.


Product Description:

A small oval clear coated yellow tablet with speckles.

Typically per tablet:

  • Thiamin 25mg
  • Riboflavin 28mg
  • Niacin 32mg
  • Vitamin B6 25mg
  • Folate 200µg
  • Vitamin B12 300µg
  • Biotin 250µg
  • Pantothenic Acid 50mg
  • Inositol 30mg
  • Choline 30mg

Tableted With:

Modified Starch, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.

Disintegration Time:

Less than 1 hour.

Allergen Advice:

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.

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