Artisan Grains Chia Seeds 125g (Sold in multiple of 2)

Artisan Grains Chia Seeds 125g - Pack of 2

Artisan Grains Chia Seeds 125g (Sold in multiple of 2)

Regular price £5.80
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Artisan Grains Chia Seeds 125g

Artisan Grains Chia Seeds are a versatile ingredient that have a subtle nutty taste. They can be added to almost anything that you prefer to eat or drink, and are ideal for use in home baking.

  • 125g - Pack of 2
  • Gluten free.
  • A rich source of omega-3.
  • High in protein, iron & fibre.
  • Vegan & vegetarian friendly.
  • Versatile cooking ingredient.

Artisan Grains Chia Seeds absorb up to ten times their weight in water leaving you feeling fuller for longer. Based on the ancient South American superfood, these seeds are sourced from the Salvia hispanica plant - a flowering plant from the mint family.

Directions of Use

Drink: 

Add a teaspoon of Chia seeds to a glass of water or juice, before drinking.

Sprinkle: 

Sprinkle Chia seeds on salads, cereals, yogurt, even soup. Or add a sprinkling in your baking - great in bread, cakes, cookies and biscuits.

Soak: 

A common way to consume Chia seeds is to soak them. Make basic Chia gel by adding â…Ÿ3 cup of seeds to 2 cups of water. Stir, leave for around 10 minutes until it takes a gel-like consistency

Ingredients

Ingredients:

100% Gluten Free Chia Seeds.

Nutritional Information:

Typical Values per 100g
Energy, kJ/kcal 2194/524
Fat 47g
Of which saturates 4.7g
Carbohydrate 3.8g
Of which sugars <1.0g
Fibre 33g
Protein 22g
Salt 0g
Omega 3 ALA 19.8g
Omega 6 LA 5.8g
Iron 6.27g
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