Primrose's Kitchen Organic Fig & Apricot Bircher 300g

Primrose's Kitchen Organic Fig & Apricot Bircher 300g

Primrose's Kitchen Organic Fig & Apricot Bircher 300g

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Primrose's Kitchen Organic Fig & Apricot Bircher Muesli Recipe

Primrose's Kitchen Organic Fig & Apricot Bircher has been lovingly made with British Gluten Free Oats, sliced figs, Iron rich apricots and fibrous Chia Seeds

  • 300g.
  • Vegan.
  • Organic
  • Gluten free.
  • High in fibre.
  • No added sugar
  • 100% natural ingredients
  • A rich source of iron, protein, folate, vitamin B1 & prebiotic fibre.

Also available:

Primrose's Kitchen Organic Sour Cherry & Apple Bircher 300gPrimrose's Kitchen Organic Mulberry & Apple Bircher 300g and Primrose's Kitchen Organic Pear & Apricot Bircher 300g.

Is Bircher muesli good for you?

Yes! The wholesome and nourishing blend in Primrose's Kitchen Organic Fig & Apricot Bircher offers a delicious alternative to Granola.

How healthy is Bircher muesli?

Primrose's Kitchen Organic Fig & Apricot Bircher has been dehydrated to maintain as much goodness as possible so you get all of its health & nutritional benefits. And with the addition of say yoghurt or a Milk Alternative, it should work to slow down your Digestion, keeping you fuller for longer.

Where did Bircher muesli originate?

Maximilian Bircher-Benner was a 19th century Swiss nutritionist who advocated a vegetarian diet of simple, natural, unprocessed, raw food for good health. These are exactly the principles that informed the development of Primrose's Kitchen Organic Fig & Apricot Bircher. Specially produced for soaking before use – overnight or just for 30 minutes – this Bircher provides goodness and a delicious flavour every morning, just as nature intended!

Directions of Use

Open and enjoy Primrose's Kitchen Organic Fig & Apricot Bircher for breakfast. Consume within one month. Soak in milk overnight or for 30 minutes in the morning for a softer, creamier breakfast.

Ingredients

Ingredients:

Gluten Free Oats*, Fig (Rice Flour)* (15%), Apricot (Rice Flour)* (10%), Pumpkin Seeds*, Chia Seeds*, Cinnamon*, * Organic Ingredient

Allergen Information:

Contains oats. May contain nuts, soya and sulphur dioxide/sulphites.

Nutritional Information:

Typical Values Per 100 g
Energy 1714 kJ
410 kcal
Fat 6.7g
- of which saturates 1.2g
Carbohydrates 73.4g
- of which sugar 12.3g
Fibre 9.4g
Protein 9.3g
Salt 0.17g
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