The liver is one of the busiest organs in the Body, and the main organ for expelling and breaking down toxins. It is therefore very important to our overall health. Due to modern-day lifestyles, we live in an increasingly ‘toxic’ environment and some people further challenge their livers with over use of alcohol or drugs, and even junk Food.
Yes! The liver is capable of regenerating itself by developing new cells. However, prolonged alcohol misuse over many years may more than likely reduce the livers ability to repair itself.
It's important to stay hydrated, so ensure you drink enough Mineral Water each day, and if you like a cup of Coffee, moderate consumption may help too. Limit your intake of salty & sugary foods, and instead opt for healthy fats, lean protein, fruit & vegetables and whole grain foods.
At Natures Healthbox we can help to give your liver the support it needs. From antioxidant-rich Green Tea to Vitamins and Minerals, such as Iron, Zinc and Selenium (to name a few), our range of natural products are designed to keep the liver healthy and fully functional.