Lamberts Taurine 500mg 60 Capsules


Lamberts Taurine 500mg 60 Capsules

Availability: In stock

£3.99 UK Delivery FREE over £50.00. Delivery usually in 3 days


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Lamberts Taurine 500mg 60 Capsules are a pure, free-form of amino acid that is ready to be absorbed by the body without needing to be broken down by digestive enzymes. Each Lamberts Taurine capsule provides a full 500mg of Taurine and one capsule will double the typical daily intake of taurine from food. Taking two capsules provides the same amount of taurine as found in popular energy 

  • 60 capsules.
  • Provides a full 500mg of taurine.
  • One capsule doubles the typical daily taurine intake from food.
  • Essential for cardiovascular function.
  • Aids skeletal muscle function.
  • Maintains a healthy central nervous system.
  • Suitable for vegetarians.

Taurine has many diverse biological functions such as conjugation of bile acids, osmoregulation, antioxidation, membrane stabilization and modulation of calcium signaling. It is essential for cardiovascular function, and development and function of skeletal muscle, the retina and the central nervous system. It occurs naturally in food, especially in meat and seafood. It is is a major constituent of bile and can be found in the large intestine and in the tissues of the human body.


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Taurine is one of the lessor known sulphur amino acids, and can be synthesised by the body form cysteine as long as vitamin B6 is present. It plays a variety of roles in the normal functioning of the brain, heart, gallbladder, eyes and vascular system.

Taurine serves as a neurotransmitter in the brain, a stabiliser of cell membranes and a facilitator in the transport of ions such as sodium, potassium, calcium, and magnesium. It is the second most important inhibitory neurotransmitter in the brain. The amino acids alanine, glutamic acid and pantothenic acid inhibit taurine metabolism, while vitamins A and B6, zinc and manganese help to synthesise taurine. Cysteine and vitamin B6 are the nutrients most directly involved in taurine synthesis. The gallbladder utilises taurine for the formation of taurocholic acid, one of the two primary bile acids necessary for the breakdown of fats in the small intestine. Taurine is also involved with bilirubin and cholesterol excretion in bile. 

Taurine is one of the most popular ingredients in energy drinks, although there is little scientific data to support this use. A high consumption of alcohol will increase an individuals loss of taurine. Low levels of taurine are often found in those on a vegetarian diet too. Lately, cosmetic compositions containing taurine have been introduced, as it also helps to maintain skin hydration.

Directions of use


Take 1 to 3 Lamberts Taurine 500mg Capsules daily with water or fruit juice, or as directed by a practitioner or pharmacist. An amino acid is best taken half an hour before any meal or at bedtime.

Disintegration Time: Less than 30 minutes.


  • Keep away from children.
  • Do not take if pregnant or breast feeding.
  • Food supplements should not be a substitute for a varied diet.
  • Do not exceed the recommended daily dose.
  • To be taken on the advice of a practitioner or pharmacist only.

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A white powder in a clear hard shell.

Typically per capsule:
Taurine 500mg

Encapsulated with:
Capsule Shell (Hydroxypropyl Methylcellulose), Microcrystalline Cellulose,Magnesium Stearate, Silicon Dioxide. 


Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.


Orders over £50:

Free Delivery within 1-3 working days from dispatch.


UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

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