Just Natural Organic Barley Flour is a premium quality ingredient that's perfect for anyone looking to add a touch of natural goodness to their cooking. Made from 100% pure, organic barley, this flour is gluten-free and vegan, making it ideal for a wide range of dietary needs.

With its mild, nutty flavor and fine, soft texture, Just Natural Organic Barley Flour is a versatile ingredient that can be used in a variety of recipes, from cakes and breads to sauces and soups. It's also a good source of carbohydrates, fibre, and protein, making it a nutritious choice for those looking to maintain a balanced diet.

Whether you're an experienced cook or just starting out in the kitchen, Just Natural Organic Barley Flour is the perfect ingredient to have on hand. So why not give it a try today and experience the natural goodness of barley in your cooking?

• 500g
• Made from 100% pure, organic barley
• Gluten-free and vegan
• Mild, nutty flavor and fine, soft texture
• Good source of carbohydrates, fiber, and protein

Is Barley Flour better than Wheat Flour?

Barley flour and wheat flour have different characteristics and nutritional values, with each having its own pros and cons.

Pros of barley flour:

• High in fibre: Barley flour has a higher fibre content compared to wheat flour, which can help support healthy digestion and regulate blood sugar levels.
• Lower in gluten: Barley flour contains less gluten than wheat flour, making it a suitable option for those with gluten intolerance or coeliac disease.

Pros of wheat flour:

• Widely available: Wheat flour is readily available and commonly used in baking and cooking, making it a practical choice for many.
• Good source of protein: Wheat flour is a good source of protein, which is vital for repairing and building tissues in the body.

Ultimately, the decision between barley flour and wheat flour will depend on personal dietary requirements, preferences, and cooking aims. Some may prefer barley flour for its health benefits, whilst others may choose wheat flour for its convenience and versatility.

Directions of Use

See product packaging.

Ingredients

Organic Barley Flour.