30 daily multivitamin capsules providing a wide range of essential vitamins & minerals, as well as phytonutrients. Specifically formulated to support overall male health. A unique, broad-spectrum, one-a-day formula specifically developed for men: Zinc to support the maintenance of normal blood testosterone levels Vitamins B6 & B12 contribute to reduction of tiredness and fatigue Selenium to support normal sperm production Thiamine for the normal function of the heart Vegan-friendly formula No bulking agents