0 daily multivitamin capsules providing a wide range of essential vitamins & minerals, as well as Ashwagandha. Specifically formulated to support overall female health.A unique, broad-spectrum, one-a-day formula specifically developed for women: Zinc for the maintenance of normal skin, hair & nails Vitamin B6 to help regulate hormonal activity and support energy release from food Iron, vitamin C & vitamin D for normal immune function Thiamine for the normal function of the heart. Vegan friendly formula with no bulking agents.