DR.VEGAN Magnesium 400mg supplement is crafted to provide an optimal dosage in citrate form, which is known for being more readily absorbed by your body. This detail is crucial as excessive Magnesium that isn't absorbed can lead to stomach discomfort. If your Magnesium levels are running low, it can potentially influence your muscular health as well as your mental wellbeing, which is one of the reasons why people often choose to take it before they sleep.

Magnesium is a key nutrient found throughout our bodies, especially within our bones. It plays a major role in metabolising food for energy, supporting the normal function of muscles and nerves. The amount of Magnesium you need can change depending on factors such as your diet, physical activity level, lifestyle, body weight, age, and your intake of alcohol and caffeine, among others.

Magnesium is an indispensable nutrient for protein synthesis and maintaining electrolyte balance within our bodies. As we age, our body's ability to absorb Magnesium can decrease. Excessive intake of alcohol and caffeine can also reduce your Magnesium levels. By aiding in heart health and guarding against diabetes and inflammation-related conditions like osteoporosis, Magnesium serves as a protective agent for your body.

• 60 Capsules
• Bioavailable citrate form
• Supports muscle and bone health
• Supports psychological wellbeing
• Supports protein synthesis and electrolyte balance in your body
• Supports energy
• Easy to swallow and kind on your stomach
• Gluten and Dairy-free
• Non-GMO
• Plastic-free, home-compostable packaging
• Suitable for Vegans and Vegetarians
• Made in the UK

Directions of Use

• Take two capsules per day, with food
• Do not exceed the daily recommended amount

Ingredients

Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).

Free From:

Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.