Magnesium Bath Flakes (also known as magnesium bath salts) offer a natural, effective way to absorb magnesium through the skin. Ideal for those searching for the best magnesium supplement, the best magnesium supplement UK, or the best magnesium for sleep, these pharmaceutical-grade flakes support deep relaxation, muscle recovery, and overall wellbeing.

Use them in a full bath or a foot soak to enjoy the soothing benefits of this essential mineral.

Key Features

• Pharmaceutical-grade magnesium chloride in highly absorbable flake form

• 1kg of flakes provides 120g of elemental magnesium

• Sourced from natural deposits purified over 250 million years

• Helps soothe tired muscles and support active recovery

• Aids in the reduction of fatigue and stress

• Supports bone strength, electrolyte balance, and nervous system function

• Suitable for full-body baths and footbaths

• Safe for sensitive skin and pregnancy-friendly

• Gentle and suitable for all ages

How It Helps

Magnesium is involved in over 325 essential processes in the body, such as:

• Calcium absorption

• Maintenance of normal bones and teeth

• Regulation of psychological and nervous system health

Transdermal absorption (through the skin) offers rapid magnesium intake without the digestive strain of oral supplements. Regular use helps:

• Relieve muscle tension and soreness

• Promote deep sleep and relaxation

• Support mental clarity and energy renewal

Many users report better sleep quality and a calmer mind after magnesium baths.

Ingredients

• Pure magnesium chloride flakes (pharmaceutical grade)

• Naturally purified and free from heavy metals or pollutants

How to Use

For a Full Bath

• Add 250g (approx. 2 cups) of flakes to warm water

• Soak for 20 minutes

• Increase quantity for a more intensive soak

For a Footbath

• Add 150g (approx. 1 cup) of flakes to 5 litres of warm water

• Soak feet for 20 minutes, ensuring full coverage

📅 Recommended Use: 2–3 times per week for consistent benefits.

Storage Instructions

• Store in a dry place

• Seal the bag tightly after use

• Use within 12 months of opening

• Note: Magnesium flakes are hygroscopic and absorb moisture quickly

Advisory Notes

• For external use only

• Avoid contact with eyes

• Do not apply to broken or irritated skin

• Supplements should not replace a balanced diet and healthy lifestyle

What Is the Magnesium Tingle?

Some users may experience a mild tingling sensation during or after soaking. This is a common response to transdermal magnesium absorption and often indicates low magnesium levels. The sensation typically reduces with regular use.

Why Choose Magnesium Bath Flakes?

If you're looking for a gentle yet powerful magnesium supplement, these flakes offer high purity, fast absorption, and proven benefits — making them ideal for:

• Muscle recovery

• Stress relief

• Improved sleep quality

• Skin nourishment

For anyone seeking the best magnesium supplement UK for relaxation and recovery, Magnesium Bath Flakes deliver a therapeutic, natural solution you can feel with every soak.