Donat Mg Natural Mineral Water is a trusted choice for those looking for the best magnesium supplement, whether to support digestion, muscle function or overall wellbeing. If you are searching for the best magnesium supplement UK or the best magnesium for sleep, Donat Mg offers a natural, clinically proven solution. Used for over 400 years to aid digestion and relieve constipation, this mineral-rich water is sourced deep within the earth, taking 7300 years to develop its unique composition.
With the highest magnesium content of any natural mineral water, Donat Mg supports normal muscle function, reduces tiredness and fatigue, and contributes to healthy bones and teeth. Its natural laxative properties help regulate digestion, offering a gentle and effective way to support gut health.

Key Benefits and Features

• Richer in magnesium than any other natural mineral water

• Supports digestion and helps relieve constipation

• Clinically proven to stimulate digestion and improve quality of life

• Acts as a natural osmotic laxative through its high sulphate content

• Magnesium helps reduce tiredness and fatigue, supports muscle and nervous system function, and promotes healthy bones and teeth

• Supports electrolyte balance and general wellbeing

• Beneficial during pregnancy to help manage digestion and magnesium deficiency

• Can help relieve heartburn with its high content of hydrogen carbonates

• Convenient pack of 12 x 500ml bottles

How Donat Mg Aids Digestive Health

Donat Mg works as a natural osmotic laxative due to its hyperosmolarity and high sulphate content, including magnesium sulphate and sodium sulphate. These sulphates draw water into the intestines by osmosis, increasing the volume of intestinal content and stimulating peristalsis or intestinal movement. In addition, magnesium activates intestinal hormones that further boost peristalsis. Clinical research confirms Donat Mg’s positive effects on digestion and overall wellbeing.

Comprehensive Health Benefits

• Helps relieve constipation naturally

• Reduces tiredness and fatigue

• Supports muscle and nerve function

• Promotes healthy bones and teeth

• Helps maintain electrolyte balance

• Supports digestion and can help reduce heartburn

• Suitable for daily use as part of a healthy lifestyle

Nutritional Composition

Typical composition of Donat Mg Natural Mineral Water (mg/L):

• Magnesium (Mg²⁺): 1000

• Sodium (Na⁺): 1700

• Calcium (Ca²⁺): 380

• Hydrogen carbonate (HCO₃⁻): 7800

• Sulphate (SO₄²⁻): 2100

• Chloride (Cl⁻): 75

• Carbon dioxide (CO₂): minimum 3500

How to Use Donat Mg Effectively

For optimal results and to support a balanced lifestyle:

• Drink two glasses of Donat Mg daily

• Two to four cups of water can be consumed throughout the day

• It is beneficial to drink warm beverages in the morning

• Include more fruit, vegetables, plums and bran in your diet

• Limit dairy and caffeine intake

• Engage in regular physical activity

• Always maintain a varied and balanced diet and healthy lifestyle while consuming Donat Mg