Gala Apples each
Images are for illustration purposes only. The original product may differ seasonally
Fresh Gala Apples each
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 218 kJ (52 kcal) |
|
13.81 g
|
|
| Sugars | 10.39 |
| Dietary fiber | 2.4 g |
|
0.17 g
|
|
|
0.26 g
|
|
| Vitamins |
Quantity
%DV†
|
| Vitamin A equiv. |
0%
3 μg
0%
27 μg29 μg
|
| Thiamine (B1) |
1%
0.017 mg |
| Riboflavin (B2) |
2%
0.026 mg |
| Niacin (B3) |
1%
0.091 mg |
| Pantothenic acid (B5) |
1%
0.061 mg |
| Vitamin B6 |
3%
0.041 mg |
| Folate (B9) |
1%
3 μg |
| Vitamin C |
6%
4.6 mg |
| Vitamin E |
1%
0.18 mg |
| Vitamin K |
2%
2.2 μg |
| Minerals |
Quantity
%DV†
|
| Calcium |
1%
6 mg |
| Iron |
1%
0.12 mg |
| Magnesium |
1%
5 mg |
| Manganese |
2%
0.035 mg |
| Phosphorus |
2%
11 mg |
| Potassium |
2%
107 mg |
| Sodium |
0%
1 mg |
| Zinc |
0%
0.04 mg |
| Other constituents | Quantity |
| Water | 85.56 g |
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