Cassava Flour Bobs Red Mill

Bobs Red Mill Gluten Free Cassava Flour has a mild, neutral flavour and fine texture that is perfect for Gluten Free cooking and Baking. Made from the whole root of the cassava plant, this paleo-friendly option is an excellent choice for both sweet and savoury baked goods.

• 567g.
• Neutral flavour.
• A nut & grain free Flour.
• Certified Kosher by OK Kosher Certification of Brooklyn, New York.
• Vegan - this product is vegan & vegetarian, meaning it is Dairy Free & does not include eggs or Honey.
• Non-GMO Project Verified - this product is made without the use of bio-engineering & use ingredients grown from identity preserved seeds.
• Paleo & Whole30 Friendly - suitable for those who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole Nuts & Seeds.
• Gluten Free - this gluten free product was handled exclusively in a dedicated gluten free facility & tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

What is Cassava Flour?

Like its cousin, Bobs Red Mill Gluten Free Tapioca Flour 500g, Bobs Red Mill Gluten Free Cassava Flour is created from the cassava root, a longtime staple crop in South America, Asia and Africa.

Is Cassava Flour is a 'cousin' to tapioca flour and how does it differ?

Tapioca flour, also known as tapioca starch, is the starch component only. Bobs Red Mill Gluten Free Cassava Flour is less processed and is ground from the whole root of the plant.

Can Cassava Flour be used to make bread?

It is not advised to use Bobs Red Mill Gluten Free Cassava Flour by itself to make yeast Bread. Instead it would work better in a combination of gluten free flours.

Can Cassava Flour be used as part of a low carb diet?

Bobs Red Mill Gluten Free Cassava Flour does include 31 grams of carbohydrates per serving, so it may not be appropriate for a low carb diet.

Directions of Use

Bob's Red Mill Cassava Flour recipes:

Why not try your hand at cassava bread (also known as casabe, an ancient food of the Caribbean) or use Bobs Red Mill Gluten Free Cassava Flour to create superior brownies, flatbread and even cassava tortillas.

You could also use Bobs Red Mill Gluten Free Cassava Flour to bread meat and seafood, and to replace breadcrumbs in meatballs and veggie burgers.

Ingredients

Cassava Flour.