Artisan Grains Tricolour Couscous 200g (Sold in multiple of 2)
Artisan Grains Tricolour Couscous 200g
Artisan Grains Tricolour Couscous is a delicately flavoured and colourful alternative to pasta, rice and potatoes.
- 200g - Pack of 2
- Vegan.
- Vegetarian
- No salt or sugar.
- Quick & easy to make.
- Rich in carbohydrates.
- Low in fat (contains no saturated fat).
Artisan Grains Tricolour Couscous is precooked so only needs soaking and is ready to use!
Directions of Use
How do I cook 2 portions?
Empty ½ pack, 100g Tricolour Couscous into a heatproof bowl. Add 130ml of boiling water. Stir, cover and leave to stand for 4 minutes. Add a little olive oil or butter to taste (optional). Stir and separate grains with a fork before serving
Ingredients
Ingredients:
Wholewheat Flour, Kamut (Khorasan Wheat), Spelt, Maize Flour.
Allergen Information:
Contains gluten & wheat. May contain nuts, peanuts and sesame.
Nutritional Information:
| Typical Values | per 100g |
|---|---|
| Energy kJ | 1443 |
| Energy kcal | 341 |
| Fat (g) | 2.66 |
| of which saturates (g) | 0.67 |
| Carbohydrates (g) | 64.9 |
| of which sugars (g) | 3.88 |
| Fibre (g) | 8.01 |
| Protein (g) | 11.7 |
| Salt (g) | <0.01 |
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