Clearspring Japanese Wakame 30g
Clearspring Japanese Wakame has a pleasant, mild flavour and a soft tender texture. It is versatile too, and easy to add to Miso soups, salads and stir-fries.
- 30g.
- Vegan.
- Fat free.
- Sugar free.
- Source of fibre.
- High in protein.
- Saturated fat free.
- Not treated with softening agents such as enzymes or monosodium glutamate (MSG).
What is wakame Japanese food?
It is a versatile and above all nutritious food, which is hand-harvested in the clear mineral-rich waters off the coast of Japan. It is not treated with softening agents such as enzymes or monosodium glutamate (MSG).
Who are Clearspring?
Directions:
To prepare, simply wash and soak Clearspring Japanese Wakame in lukewarm water for 10-15 minutes. Drain well and rinse briefly. If desired, remove the stalk and chop into pieces. For soups and stir-fries, add the softened Clearspring Japanese Wakame at the end of cooking to retain its subtle flavour.
Caution:
- Due to the nature of this product, this pack may contain a trace amount of fish, molluscs and/or crustaceans.
- People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
Ingredients:
Dried Sea Vegetable (Undaria Pinnatifida).
Nutritional Information:
| Typical values | g per 100g |
|---|---|
| Energy kJ: | 82 |
| Energy kCal: | 20 |
| Fat: | 0.3 |
| of which saturates: | 0 |
| Carbohydrate: | 0 |
| of which sugars: | 0 |
| Fibre: | 5 |
| Protein: | 1.8 |
| Salt: | 0.56 |
| Typical values | g per 100g |
|---|---|
| Iodine: | 361 µg (241% DRI*) |
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Orders under £45:
Royal Mail : £3.99 delivery within 2-3 working days from dispatch.
Orders over £45:
Free delivery within 2-3 working days from dispatch.
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