What is slippery elm?
Slippery elm (Ulmus rubra) is a species of elm tree native to North America. Native Americans have used slippery elm for centuries, orally for stomach problems and on the Skin for wounds & inflammation.
What are slippery elm capsules good for?
Is it safe to take slippery elm everyday?
It's generally safe to take slippery elm capsules, like Bio Health Slippery Elm 120 Capsules, daily for up to 8 weeks.
Does slippery elm help IBS?
It might do! While more conclusive research is needed, some studies suggest that a slippery elm powder like BioCare Slippery Elm Intensive 50g could help with IBS, when added to a glass of Mineral Water.
What are the side effects of slippery elm?
Side effects commonly cited with slippery elm supplementation include skin irritation or nausea.