What is beta carotene?
Beta carotene (β-Carotene) is a orangey-red coloured pigment that is found in fruits and plants, especially bright colourful vegetables.
Are oranges high in beta carotene?
Yes! Oranges are a fruit full of beta carotene, as are pumpkins, apricots and peaches too!
Who should not take beta carotene?
Smokers, or those with a long history of smoking, are advised not to take large amounts of beta-carotene supplements.
Does beta carotene increase melanin?
It might do! There are some studies out there that suggest beta carotene could be a key factor in melanin production, since vitamin A is an antioxidant
Does beta carotene help hair growth?
It might do! As we now understand the link between beta-carotene and vitamin A, there is no denying that it may strengthen Hair follicles and improve scalp health.
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