The Natures Healthbox selection of natural Cold & Flu medicines provide you with some of the most world renowned alternative remedies from nature itself.
The common cold and seasonal flu is caused by a virus. Cold symptoms tend to include congestion, a runny nose, Cough & Sore Throat, while flu symptoms may include aspects of a cold but notably heightened by a headache, fever and/or muscle soreness.
While supplementing with certain Vitamins won't necessarily reduce the risk of catching a cold, they may speed up recovery time and reduce the severity of your symptoms. With this in mind, most experts believe that the best vitamins to take when sick are Vitamin C and Vitamin D, as well as the Minerals; Zinc and Selenium, which are all known to boost the Immune System.
They might do! In much they same way that vitamins won't necessarily reduce the risk of catching a cold, taking Probiotics may also help reduce the severity of your symptoms and speed up recovery time.
In Germany, the government approves the use of Echinacea for the treatment cold & flu symptoms and upper respiratory tract infections - more about this in our blog; Echinacea: A passing trend or wonderful winter remedy?.