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Iodine

Iodine is required by the human Body for growth and proper thyroid gland function. Thyroid hormones help to keep cells and the metabolic rate healthy. Because of the crucial role that Iodine plays in in foetal development, it is advised that Pregnant women consume 250 micrograms of Iodine daily. Good dietary sources of Iodine include Kelp, shellfish and egg & dairy products.

Natures Healthbox offer a wide variety of Iodine supplements, which are available in Tablet and Capsule form.

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