Amino Acids

Amino Acids

Amino acids build and repair all kinds of tissue in the Body, making them important to every one of its functions. Natures Healthbox offer a wide variety of amino acids, which come in the form of capsules, tablets & powder.

What are the 10 essential amino acids?

The 10 essential amino acids include;

  1. Valine.
  2. Lysine.
  3. Leucine.
  4. Arginine
  5. Histidine.
  6. Threonine.
  7. Isoleucine.
  8. Tryptophan.
  9. Methionine.
  10. Phenylalanine.

What foods have amino acids?

Amino acids are the building blocks of protein and are found in protein foods, including grains, Nuts and legumes. They are also found in other sources like meat, poultry, dairy and Fish.

What's the difference between protein and amino acids?

Amino acids are connected together by a bond, which forms a protein.

What are the benefits of taking amino acids?

Amino acids provide your body with Energy, encourage normal Digestion, maintain muscle tone, and aid in the creation & growth of the Skin, muscles and connective tissues.

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