Lizi's Gluten Free Granola 400g

Lizi's Gluten Free Granola is a high fibre, ready-to-eat toasted Granola made with Gluten Free Oats and Nuts & Seeds.

• 400g.
• Dairy Free.
• Wheat free.
• High in fibre.
• 100% Natural ingredients.
• Vegan & vegetarian friendly.
• With no added Salt, Honey or GMO’s.
• A low glycaemic (GI) product, which is good for Blood Sugar Control.

Also available:

Lizi's High Protein Granola 350g.

As a wholesome Food source, Lizi's Gluten Free Granola is the perfect breakfast for those with busy lifestyles. Low in Sugar and GL tested, this vegetarian, toasted cereal will give you confidence not only on the nutritional benefits of the product but also the effect on your Body too!

Oats

Oats are the first and most important ingredient in Lizi's Gluten Free Granola. They contain protein and fibre, and it is the fibre which is particularly important. The fibre is both soluble and insoluble and this helps delay the amount of time it takes your body to digest the oats. This slow release Energy helps to keep you feeling fuller for longer. It also helps to prevent spikes and troughs in your blood sugar levels. One of the fibres which the oats in Lizi's Gluten Free Granola contain are beta glucans and it is these which may help to reduce the levels of bad (LDL) Chloesterol.

Oats also contain Magnesium, Potassium, Zinc, Copper, Manganese, Selenium, Thiamin and Pantothenic Acid. Oats also contain phyto-nutrients such as polyphenols, phyto-estrogens, lignins and Vitamin E.

Nuts & Seeds

Nuts and seeds also play an important role in Lizi's Gluten Free Granola. Although nuts contain fat, the fat they do contain is mostly mono-unsaturated and poly-unsaturated. 

Directions of Use

Lizi’s Gluten Free Granola is a high fibre, ready-to-eat toasted cereal made with gluten free oats and nuts and seeds.

Ingredients

Ingredients:

Gluten-free Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nut pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazelnuts

Allergens marked in bold.

Allergen Information:

Lizi's Gluten Free Granola contains the protein avenin to which some people may be sensitive. The factory where this product is made also handles peanuts. Whilst every effort is made to prevent cross contamination, trace amounts may be present in this product.