Linwoods Milled Organic Flaxseed is one of nature’s richest plant sources of omega 3. We have milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away; Iron, Zinc, Calcium, Dietary Fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry’s.

• 200g Packet.
• Rich in Omega 3.
• Great sprinkled on Cereal or on your Salads.
• Easily Absorbed.
• Suitable for Vegetarian & Vegan Diets.

Omega 3 is ‘essential’ because our body cannot make Omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in Omega 3, however, Flaxseed is one of nature’s richest plant sources of Omega 3 with 51% of the fat being this important fatty acid. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of Omega 3.

Based in Armagh and established in 1965, Linwoods are a family owned company that manufacturer a range of Premium Bakery, Dairy and Healthy Super Foods. Linwoods products are sourced in their raw form from around the world and are selected from the best suppliers and growers to ensure the highest quality and standards.

Directions of Use

Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry’s.

Ingredients

100% Organic Flaxseed.