Healthreach Magnesium Effervescent Powder 150g
Healthreach Magnesium Effervescent Powder is a unique proprietary formulation of Magnesium carbonate and citric acid.
- Well absorbed.
- A unique proprietary formulation of magnesium carbonate & citric acid.
Also available in a smaller 100g size:
What is magnesium powder good for?
Magnesium plays a vital role in over 300 different functions within the body. Unlike many other magnesium Supplements, which are not well absorbed in the Body, Healthreach Magnesium Effervescent Powder is well absorbed to provide the maximum health benefits of this essential mineral.
What is Magnesium good for?
Magnesium helps your muscles and nerves function properly, it keeps your heart rhythm steady, it supports a healthy Immune System and also assists in keeping your Joints & Bones strong. This essential mineral also helps to regulate blood sugar levels, promotes normal Blood Pressure and is required to convert the Food we eat into Energy.
Should I take a magnesium supplement?
Our bodies require 375mg of magnesium every day but the average Western diet provides only half of this amount. There are many reasons why dietary deficiency of magnesium is so widespread in modern times compared to times past. Depleted soil conditions mean that plants (and meat from animals that feed on these plants) are lower in magnesium. For example, the magnesium content in vegetables has seen declines from 25-40% in the past 50 years and typical grain refining processes for Bread and pasta remove 80-95% of total magnesium.
Common substances that many of us consume daily, like caffeine, sugar and fizzy drinks also deplete the bodyâ€™s magnesium levels, as does high levels of Stress.
You already get some Magnesium in your diet so you should start with one scoop (2g) per day. This provides 170mg or almost 50% of your daily Magnesium requirements
This can be increased to two scoops (4g) per day over time, which will provide you with 340mg or almost 100% of your daily Magnesium requirement.
Citric Acid Anhydrous, Magnesium Carbonate.
UK Postal Services:
UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent via Royal Mail and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail or on a Courier Service.
Orders under £55:
Royal Mail: £3.99 delivery within 2-3 working days from dispatch.
Orders over £55:
Free delivery within 2-3 working days from dispatch.