What are Chia Seeds?
Chia Seeds are tiny black Seeds from the plant Salvia Hispanica, which is related to the Mint. Chia seeds have been prized in their native South America for their ability to provide sustainable Energy since the Aztec times.
Are Greens Organic Chia Seeds gluten free?
Yes, Greens Organic Chia Seeds are both gluten and lactose free.
How might Greens Organic Chia Seeds benefit my body?
Greens Organic Chia Seeds are rich in various Vitamins, Minerals and trace elements, which are important for your health and wellbeing. These include vitamins; A, B1, B2, B6, B12, C, D, E & K, Calcium, Iron, Zinc, Selenium, Magnesium, Phosphorus and many more!
Chia seeds absorb ten times their weight in water, forming a bulky gel, which makes you feel fuller for longer. They are popular with athletes (such as Commonwealth Gold Medalist, Louise Hazel) for their hydrative properties, and those with diabetes as they are known to support Blood Sugar Control. Chia seeds are a loaded with Antioxidants too, and are 40% fibre in weight, making them one of the richest sources of fibre available.