Yes, and you've come to the right place! Let's be honest, these days we're all on a mission to cut down our Sugar intake and burn off those extra calories. Here at Natures Healthbox however, we can confidently say with a big smile on our Face that the quantity and quality of sugar substitutes has increased rapidly over the past few years. With this in mind, you can literally take your pick from our extensive selection below.
Sugar is a carbohydrate, meaning it contains four calories per gram of carbohydrates. A teaspoon of sugar contains around sixteen calories, being four grams. Sugar substitutes normally contain either zero calories or pretty close to zero, unless you opt for a syrup. Most importantly, most sugar substitutes won't raise your insulin levels.
Many consider a stevia product, like NKD Living Erythritol and Stevia - 1:1 Sugar Alternative 750g or Sukrin Gold Stevia Sweetener Brown Sugar Alternative 500g to be the most natural tasting sugar substitute.
Again, calorie-free stevia sweeteners don't tend to raise blood sugar levels.