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Dried Fruit

Dried Fruit

What are the benefits of dried fruit?

Most dried fruits are good sources of dietary fibre along with other essential Vitamins and Minerals. However, if you're on a strict Slimming & Weight Loss plan it's important to note potential empty calories, as some dried fruits feature added Sugar. So whether they be used in Baking or simply as a tasty, healthy and filling snack to help with those unexpected hunger pangs, our unrivalled dried fruit selection has you covered.

What is the cheapest dried fruit?

We believe that all of our dried fruit snacks are competitively priced, however if you're really watching those pennies then you may wish to consider Crazy Jack or The Giving Tree brands.

What is the best dried fruit to buy?

This depends on who you ask or what you read but presently, some of the most popular and nutritious dried fruits include figs, prunes & apricots.

Which is the healthiest dried fruit?

Most health experts agree that dried apricots are the healthiest dried fruit, offering more fibre, Antioxidants, vitamins and minerals than they do in their raw form.

Should dried fruit be refrigerated?

While you don't have to refrigerate dried fruits, many health Food experts suggest that by doing so you may maintain your dried fruits freshness, for longer.