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Coconut

Coconut

Coconut online

The coconut tree is a member of the Palm family and is known for its versatility forming part of the daily diet of many people. Virtually every part of the coconut palm can be used by humans in some manner and therefore has significant economic value.

Is coconut good for health?

Coconuts are a highly nutritious source of healthy fat, which is rich in fibre, Vitamins and Minerals.

What are the uses of coconut?

In foods coconut is used in various ways & recipes, however as a traditional folk medicine it may be used both internally and externally.

Is coconut good for skin?

Yes! One of coconut's external uses is upon the skin, where it is known to provide a rich source of antioxidants that reduce the signs of aging.

Are coconuts antibacterial?

Yes! Coconut oil contains Essential Fatty Acids which have antimicrobial properties.