Fish4Ever Mackerel Fillets in Mustard Sauce 120g contains very tasty flavours in a delicately prepared mackerel dish. It is well worth having as a back up for a healthy meal for two once a week, and can even be heated and served with rice or potatoes.

• 120g
• Delicately prepared mackerel dish.
• Contains very tasty flavours.
• A healthy back-up meal for two.
• Suitable with rice or potatoes.

This range of sustainably caught wild sea fish is tinned with any extra ingredients being organic. It is caught in various fisheries around the Atlantic. No drag nets are used. Albacore tuna is caught by hook and line with the others being harvested in small nets. There is no wastage as the net-caught fish live in shoals, which are specifically located by infra-red. Fishing is seasonal, with none being done during the breeding season. The fishermen use small, community-based fishing boats, which leave port in the morning, and return at night. No large scale industrial boats are used.

Directions of Use

See product label for further directions.

Ingredients

Mackerel fillet (60%), mustard seeds (15% - water, yellow mustard seeds, spirit vinegar, sea salt, brown mustard seeds, spices, herbs) water, sunflower oil, cane sugar, honey, spirit vinegar, spices (pepper, curry, paprika) sea salt, dill tops, thickening: guar gum.