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    Pomegranate (Punica granatum) is a fruit-bearing deciduous shrub with one of the richest natural sources of Antioxidants that may help to remove free radicals, reduce inflammation, and protect your cells from oxidative damage.

    What are the benefits of pomegranate supplements?

    The highly-prized health benefits of pomegranate supplements come from two specific compounds found within them - these are known as punicic acid & punicalagin. Punicic acid is the main Fatty Acid in pomegranate that promotes Heart Health, while punicic acid may help to lower LDL (bad) Cholesterol.

    Are pomegranate pills as good as juice?

    At the time of writing there was no conclusive evidence to suggest whether pomegranate juice benefits outweighed those of pomegranate diet pills. And as the antioxidants in pomegranates are chemically stable, it is assumed that either supplement should provide you with the same beneficial properties.

    Is pomegranate juice good for you sexually?

    It might be! History tells us that many ancient civilizations consumed pomegranate juice as a natural aphrodisiac, so while it may increase the sexual desire of some people there is no conclusive evidence to confirm this either way.

    Is it safe to eat pomegranate seeds?

    Yes! Pomegranate seeds are perfectly edible and offer a rich source insoluble fibre.

    What happens if you drink pomegranate juice everyday?

    Some studies suggest that by consuming as little as 2 ounces of pomegranate juice a day, you could cleanse plaque from your arteries.

    What is the side effect of pomegranate?

    While it is considered safe for use by most people, even the best pomegranate extract products have side effects. If you have experienced an allergic reaction to pomegranate fruit in the past then you should NOT supplement with pomegranate. A sensitivity to pomegranate may appear in the form or a runny nose or by swelling and constant itching.

    What is the best pomegranate supplement?

    Here at Natures Healthbox we won't go as far as to tell you what the 'best' pomegranate supplement is, because our range caters for a wide variety of different uses. So while a pomegranate tablet or capsule may suit some individuals, others may prefer pomegranate juice for easy, on-the-go supplementation. What we can say however, is that our selection of pomegranate products (above) have been sourced from only the best and most trusted brands within the natural & organic market.

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